BeesHIVE

A GREAT PLEASURE IN LIFE IS DOING WHAT OTHERS SAY YOU CAN'T

Thursday, January 08, 2009

On the right track...

So far so good! It's been 8 days of the new year and I haven't quit what I set out to do for myself. I started running again and I finally went to an early morning spin class at the gym that I have been saying I would go to with a friend for months. I have started running with Sierra Challenge Express on Saturday mornings and doing it on my own or with friends on Sun, Mon and Wed. Spin class is Tues/Thurs and I made it both this week! Now all I need to do is start the weight training back up which is my absolute favorite type of workout. There is something about lifting free weights and seeing yourself get really strong. It's very empowering. I am very excited…I have even been going on walks (twice daily) with the dogs. They are LOVING it!

I have also made plans to go snowshoe-ing in 2 weeks in the Shaver Lake area. I have never tried it before, but it sounds like it will be a lot of fun. I am really looking forward to these upcoming months…I have a really good feeling about them. What is also good about all this exercise I have been getting is that I am too tired and busy to think about negative things :)

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1 Comments:

  • At 8:29 PM , Blogger TheGymCoach said...

    Hi! I saw your post on my site... do I know you or is it just a coincidence I'm from Fresno? hope you enjoy my blog!

    TheGymCoach (aka Samara)

     

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